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Alternative Treatments

   
 
Ayurveda | Yoga | Naturopathy
 
     
  Being one of the finest medical tourism companies, at IndiCure, your health is our priority, and thus we devise your itinerary to include Ayurvedic, Yoga or Naturopathy as allowed by your surgeon and complement your surgical procedures. We even provide special packages synchronizing with your surgery that cover Ayurvedic, Yoga or Naturopathy treatments, based on your medical requirements.  
  Ayurveda  
  Originated over 5000 years ago, Ayurveda is the science of long life (Ayus: Long life, Veda: Science) . Centuries later, Ayurvedic treatmentss continue to prevent ailments and provide longevity to patients across the globe.  
 

Ayurvedic medicine has the ability to reach out and treat the root cause of a health problem thereby preventing recurrences. Its ability to purify the body and cleanse the systems is more effective than most new age medicines and therapies.

Expounded by the spiritual sages, Ayurvedic treatments are based on the balance of Panchamahabhutas or the 5 elements of the body, i.e. earth, water, fire, wind and ether. These elements combine to form tridoshas ( vaata, pitta, kapha ) or the three major forces that govern the functions of our body; even a slight imbalance in these elements causes ailments.

Ayurvedic treatments and medicines work on building a strong foundation, as it focuses on creating a strong immune system and thus prevention of diseases. Each human being is believed to have a unique combination of the tridoshas, and Ayurveda provides the key to acquire the right balance of tridosh for each person.

 
 

The other important principles of Ayurveda include:

•  Dhatus - the basic body tissues

•  Mala - the waste products of body

•  Agni - the digestive fire or a form of the pitta dosh

 
  How does Ayurveda help?  
  Using traditional herbal medicines and basic medical approaches, Ayurvedic treatments cure your ailments and rejuvenate your systems for a healthy body.  
 
  • Body : Ayurvedic treatments and Ayurvedic medicines are prescribed only after understanding the body type. It is then customized as per the requirement of each individual. An Ayurveda practitioner ensures that the root cause of the disease is treated rather than the external symptoms. The treatments and medicines provided are herbal and have no adverse effects.
  • Mind : Ayurveda believes that all diseases originate from the mind, i.e. stress, negative thinking, disturbances, etc. Hence, the Ayurvedic medicines also work on conditioning the mind along with the body.
 
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  Yoga  
 

Yoga is known to be as old as human civilization itself; however, the scriptures can be traced back to 3000 years. Thousands of people practicing yoga around the world is a proof that Yoga is as effective as ever. Founded by sage Patanjali, Yoga essentially means unison or to yoke to the higher being. Yoga ensures holistic cleansing of mind body and soul.

 

Breathing, exercising, and mediation are the three building blocks of the philosophy of yoga. The essence of yoga stems from the belief that the human body is an instrument and the breath or prana is the life. Both of these need to be united through meditation.

 

Yoga benefits by curing chronic ailments as it works holistically on all the aspect of health. There are many types of yoga practices:

 
 

•  Ashtang yoga

•  Power yoga

•  Bikram yoga

•  Iyengar yoga

•  Namaste yoga

•  Anusara yoga

•  Vinyasa yoga

•  Kripalu yoga

•  Prana yoga

 
  However, the most popular type of yoga that is practiced throughout the world is Hatha Yoga. It essentially means using different postures or asanas to keep your body flexible and fit. It is also helpful in prevention of diseases and conditioning the mind for a strong will power.  
  How does yoga help?  
  Any form of physical exercise is essential for the body, and Yoga is one such forms of exercise that not only tones the body but also disciplines the mind.  
  •  Body : With the help of elaborate and effective exercises, forms and positions, yoga helps keep the body flexible, fit, and toned. It cures recurring pains and other such chronic illness. Along with strengthening the immune system, yoga improves blood circulation and eliminates fatigue.  
  •  Mind : The benefits of yoga are not confined to the physical level. Yoga energizes the mind. By working on the breathing patterns, yoga applies the science of breath to control the mind and increase concentration. The meditation aspect of yoga helps strengthen the mind making it immune to the stress, negativity and the rigors of daily life.  
  Yoga is therapeutic for the mind, body, and soul; however, it uses body as a medium to operate.  
   
  Naturopathy  
 

The human body is comparable to a machine and all parts are interconnected for achieving a special function in the larger scheme of things. Due to unhealthy living and negative thoughts, we disturb the functioning and the healing mechanisms of the body, thereby interrupting the natural rejuvenation process. Only the right balance between the physical and mental aspects of life can help heal or prevent ailments.

 

Naturopathy is an alternative stream of medicine that fuses nature-based cures with the body's self-healing abilities. A gift from the western world, Naturopathy was practiced in ancient Greece, and rediscovered in the 20 th century.

 

Naturopathy treatments and naturopathy medicines are based on the two main concepts:

•  Holistic healing i.e. treating the whole existence and not just the body or the mind

•  And the premise that the body has the ability to heal itself

 

Naturopathy treatments work on the root-cause of the ailment and not just the symptoms. Naturopathy uses healthy nutritious food as medication, and promotes positivity and environment-based changes as treatments and cures.

 
  How does Naturopathy help?  
 

Different naturopathic treatments like the use of herbs and detoxification eliminate the disease. The naturopathic doctors prescribe medications and treatments based on the body, mind, and soul of the patient, instead of focusing only a specific problem area.

 

•  Body : Naturopathy treatments bring back the equilibrium between the environment and your body. As the urban lifestyles often introduce several toxins into your system, Naturopathy enables higher utilization of the nutrients from the food thereby boosting the immunity.

 

•  Mind : Naturopathy's holistic healing methods help focus on ailments that are not visibly present but may cause problems. Anxiety, stress, mental disorders, etc. can be treated with a regular practice of Naturopathy treatments and Naturopathy medicines.

 

Being a natural and herbal treatment, naturopathy, has fewer side effects.

 
 

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